About Me

Hi, I Am Tyrone Flint

As a qualified doctor with years of experience in the field, I have a deep understanding of the importance of maintaining good health. I received my medical degree from the University of Oxford, one of the top medical universities in the UK, and have since completed numerous postgraduate training programs in various specialties, including nutrition and family medicine.

Throughout my career, I have had the opportunity to work with patients of all ages and backgrounds, and I have developed a strong passion for helping others improve their physical and mental well-being. I have worked in a variety of settings, including hospitals, clinics, and private practices, and have gained valuable experience in caring for patients with a wide range of medical conditions.

In addition to my clinical work, I have also started a blog called “Balagh” to share my knowledge and expertise on various health and fitness topics with a wider audience. On my blog, I cover a wide range of topics related to health and wellness, including nutrition, kids’ health, mother’s health, men’s health, and general well-being. I have a special interest in nutrition and enjoy sharing my knowledge and expertise on this topic with my readers. I also understand the unique health needs of mothers and enjoy writing about the importance of self-care and offering tips and advice on how to manage the demands of motherhood while maintaining good physical and mental health. In addition to these specific areas of focus, I also write about men’s health and general well-being, and I am dedicated to providing information and guidance that can help individuals of all ages and genders lead healthy and fulfilling lives.

Overall, my goal is to empower individuals to take control of their own health and lead happier, more fulfilling lives through my blog and my clinical work. I am dedicated to improving the health and well-being of my patients and my community, and I am passionate about promoting healthy lifestyles for all.

72+

Programs & Trainings

10+

Daily Customers

20+

Work Session

1000+

Happy Customers

What I Do for Healthy Nutrition?

Healthy eating emphasizes fruits, vegetables, whole grains, dairy, and protein. Protein recommendations include seafood, lean meats and poultry, eggs,soy products, nuts, and seeds.